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Transform Your Body, Mind, and Spirit in Just 60 Minutes
Experience a personalized Qi Gong session designed specifically for YOU – your body, your needs, your goals.
Whether you're struggling with physical tension, mental overwhelm, or emotional stress, this private lesson offers exactly what you need right now. Through gentle flowing movements, breathwork, acupressure, and standing meditations, we'll shift your state from stressed to serene, from depleted to energized.
What You'll Experience:
• A fully customized 60-minute practice tailored to where you are today
• Expert guidance through breath, stretch, and gentle movement
• Immediate relief – feel both relaxed AND energized by session's end
• A recorded video of YOUR session to practice again and again
Perfect for you if:
- Your body feels tight, achy, or exhausted
- Your mind won't stop racing
- Your emotions feel unbalanced or overwhelming
- You want personalized attention (not a one-size-fits-all class)
This isn't just a lesson – it's a nourishing reset you can return to whenever you need it.
Ready to feel better? Book your private session now. Session can be held in person or online.
***When this item is added to the cart, your email and phone number will be collected. I will email or call you to schedule your Private Qi Gong Lesson.
Transform Your Body, Mind, and Spirit in Just 60 Minutes
Experience a personalized Qi Gong session designed specifically for YOU – your body, your needs, your goals.
Whether you're struggling with physical tension, mental overwhelm, or emotional stress, this private lesson offers exactly what you need right now. Through gentle flowing movements, breathwork, acupressure, and standing meditations, we'll shift your state from stressed to serene, from depleted to energized.
What You'll Experience:
• A fully customized 60-minute practice tailored to where you are today
• Expert guidance through breath, stretch, and gentle movement
• Immediate relief – feel both relaxed AND energized by session's end
• A recorded video of YOUR session to practice again and again
Perfect for you if:
- Your body feels tight, achy, or exhausted
- Your mind won't stop racing
- Your emotions feel unbalanced or overwhelming
- You want personalized attention (not a one-size-fits-all class)
This isn't just a lesson – it's a nourishing reset you can return to whenever you need it.
Ready to feel better? Book your private session now. Session can be held in person or online.
***When this item is added to the cart, your email and phone number will be collected. I will email or call you to schedule your Private Qi Gong Lesson.