The Five Elements Qi Gong Practice Video
This video takes you on the journey of one of Qi Gong’s foundational practices, the Five Elements. Working with flowing movements for the Five Elements, this practice has a balancing and harmonizing effect for your body and energy system. The movements are simple and timeless. This practice is great any time of day. It is about 35 minutes long.
This video takes you on the journey of one of Qi Gong’s foundational practices, the Five Elements. Working with flowing movements for the Five Elements, this practice has a balancing and harmonizing effect for your body and energy system. The movements are simple and timeless. This practice is great any time of day. It is about 35 minutes long.
This video takes you on the journey of one of Qi Gong’s foundational practices, the Five Elements. Working with flowing movements for the Five Elements, this practice has a balancing and harmonizing effect for your body and energy system. The movements are simple and timeless. This practice is great any time of day. It is about 35 minutes long.