Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Transform your life by aligning mind, body, and spirit through personalized coaching and the ancient Qi Gong practice.
What You'll Receive:
•A 90-minute discovery session with a 5-Element Personality Assessment to reveal your unique elemental nature and how it shapes your path forward
• 9 personalized one-hour coaching sessions to guide your transformation and keep you accountable
• 3 custom Qi Gong video sequences created specifically for you to practice daily and embody lasting change
Why This Works:
Real transformation happens when we engage the body, not just the mind. Qi Gong anchors your insights physically, making change sustainable and natural. You'll move from understanding what you want to becoming the highest version of yourself.
What Clients Are Saying
“I came to Colleen for coaching on how to increase my comfort & skill in expressing myself, & how to grow my self-esteem & self-love. I wasn’t being authentic with my voice; my mental and emotional health were definitely taking a hit.
Through our coaching, I became more loving towards myself, could recognize my patterns, and had a lot of tools to help me when my inner critic would come out and yell at me.
Colleen is wonderful! She will listen to you whole-heartedly and provides a safe, calming, and loving space for you. She is a supportive and kind coach who gets to know you and encourages you to find those answers within!”
--Anna Finch, Staunton, Virginia
Ready to Begin? Reserve your spot now.
Add to cart and I'll reach out within 24 hours to schedule your first session.
Transform your life by aligning mind, body, and spirit through personalized coaching and the ancient Qi Gong practice.
What You'll Receive:
•A 90-minute discovery session with a 5-Element Personality Assessment to reveal your unique elemental nature and how it shapes your path forward
• 9 personalized one-hour coaching sessions to guide your transformation and keep you accountable
• 3 custom Qi Gong video sequences created specifically for you to practice daily and embody lasting change
Why This Works:
Real transformation happens when we engage the body, not just the mind. Qi Gong anchors your insights physically, making change sustainable and natural. You'll move from understanding what you want to becoming the highest version of yourself.
What Clients Are Saying
“I came to Colleen for coaching on how to increase my comfort & skill in expressing myself, & how to grow my self-esteem & self-love. I wasn’t being authentic with my voice; my mental and emotional health were definitely taking a hit.
Through our coaching, I became more loving towards myself, could recognize my patterns, and had a lot of tools to help me when my inner critic would come out and yell at me.
Colleen is wonderful! She will listen to you whole-heartedly and provides a safe, calming, and loving space for you. She is a supportive and kind coach who gets to know you and encourages you to find those answers within!”
--Anna Finch, Staunton, Virginia
Ready to Begin? Reserve your spot now.
Add to cart and I'll reach out within 24 hours to schedule your first session.