


The Three Treasures Qi Gong Practice Video
The Three Treasures in Qi Gong are Jing, the energy of body, Qi, the energy of heart and emotions, and Shen, the energy of mind and consciousness. This practice helps restore and balance these three internal treasures, so you have a calm mind, open heart, and energized body. This video is 50 minutes long and is good for any time of day.
The Three Treasures in Qi Gong are Jing, the energy of body, Qi, the energy of heart and emotions, and Shen, the energy of mind and consciousness. This practice helps restore and balance these three internal treasures, so you have a calm mind, open heart, and energized body. This video is 50 minutes long and is good for any time of day.
The Three Treasures in Qi Gong are Jing, the energy of body, Qi, the energy of heart and emotions, and Shen, the energy of mind and consciousness. This practice helps restore and balance these three internal treasures, so you have a calm mind, open heart, and energized body. This video is 50 minutes long and is good for any time of day.